Rise and Shine Chakra Series- A Journey Through the Chakras

Class 8- In this final class in the series, we work and tune all the chakras moving from the Muladhara to the Sahasrara and everything in between.

The Chakra Series is an introductory journey through the Chakras. There will be 7 classes exploring individual Chakras and a final 8th session for a full body Chakra tune up. This an extremely beginner friendly exploration into the Chakras and a great place to start your yogic journey or complement your current practice.