In this class, we will use stretches, postures, and breath work to warm our bodies and to feel energized and ready for the week. This beginner friendly practice is perfect for yogis of all bodies wherever they are in their practice. This class is most suitable for yogis over 16 years of age. Props and adaptations are offered and encouraged.

In this class, we will use stretches, postures, and breath work to warm our bodies and to feel energized and ready for the week. This beginner friendly practice is perfect for yogis of all bodies wherever they are in their practice. This class is most suitable for yogis over 16 years of age. Props and adaptations are offered and encouraged.

Step into a space where stillness speaks and healing unfolds gently. This offering is a soul-soothing blend of somatic mindfulness, restorative yoga, and sound healing—designed to help you reconnect with your body’s wisdom, soften into presence, and restore your nervous system.

🌀 Through guided somatic practices, you’ll learn to listen inwardly—tuning into subtle sensations, emotions, and breath with compassion and curiosity.

🎶 Immersive soundscapes—crystal bowls, chimes, and ambient tones—will cradle you in resonance, inviting deep release and energetic harmony.

🧘‍♀️ Restorative yoga postures, supported by props and poetic guidance, will offer your body the gift of rest, renewal, and gentle integration.

🌤️ Lavender infused heat packs are offered to deepen your relaxation to help further support nervous system reset.

This experience is open to all bodies and all levels. Whether you’re seeking emotional balance, physical ease, or spiritual nourishment, Still Moon Wellness welcomes you home.

✨ Come as you are. Leave with more of yourself.

Workshop is limited to 10 participants. Register today to save your spot!

Step into a sanctuary of stillness, where your body’s wisdom leads the way. Each session is a gentle unfolding—an invitation to listen, soften, and return.

Choose your path:

• Through the quiet attunement of somatic mindfulness coaching,
• The tender embrace of restorative yoga,
• The vibrational balm of sound healing,
• Or the luminous recalibration of energy and chakra work.

You may weave them together, like moonlight on water—fluid, intuitive, whole. Held in compassionate presence, you’ll explore the subtle language of sensation, Release what no longer serves, and awaken the quiet joy of embodied being.

This is not a prescription—it’s a co-creation. A sacred space to meet yourself anew, with breath, with rhythm, with grace.

Private sessions can be booked for yourself and they make an excellent gift for birthdays and holidays!

Email Julie at StillMoonWellness@gmail.com for pricing and to schedule your first session!