Settle into a tender, spacious evening designed to soften the body, quiet the mind, and gently open the heart. On the eve of Valentine’s Day, you’re invited into a restorative journey where slowness becomes medicine and stillness becomes a doorway back to yourself.

We’ll begin with grounding restorative shapes that support the chest, shoulders, and upper back — creating physical space for breath, emotion, and ease. As the body unwinds, you’ll be guided into a heart-centered Yoga Nidra, a deeply restful meditative experience that invites you to release old tension, reconnect with inner warmth, and welcome in compassion.

The practice interweaves with immersive sound healing, allowing vibration and resonance to wash through the body like a soft tide. Crystal bowls, chimes, and gentle tones will help dissolve lingering heaviness and support a sense of openness, clarity, and emotional spaciousness.

To complete the evening, you’ll be welcomed with a warm Vanilla Chai Latte, softly spiced and gently sweetened to support grounding and heart‑opening. Alongside it, an assortment of curated chocolates will offer a tender moment of sweetness and sensory delight. This simple ritual of warm chai and mindful tasting invites you to savor, soften, and arrive fully in your heart before settling into deep rest.

Join us at 6pm on February 13th for an evening that honors tenderness, nurtures your inner landscape, and offers your heart a place to rest and unfold.